HOW TO AVOID EXTRAMARITAL AFFAIRS?

The best way to deal with marital problems is prevention, and this is particularly true in the issue of extra-marital sex. Prevention is possible only through a commitment to honesty, not a "promise" to be monogamous.

Tips to avoid affairs:

1.    Control your thoughts for other people if you feel that you are beginning to think about them more than you should.

2.    Avoid circumstances where you would be alone with a person of opposite sex.

3.    Avoid excessive talking and joking with people who are of the opposite sex as it may give a wrong impression to them.

4.    Extra marital affairs develop when you are not satisfied with your partner so it’s better to talk to your partner, and solve the issues.

5.    Discuss personal things only with your partner.

6.    Spend quality time with your partner and always keep the spark of romance alive.

                   

If this does not convince you, wait for my next section………..

by,

cupid

                            
                                                                                               

UPCOMING EVENTS

1. Training for All

Kajang community, the Kolej Kommuniti Hulu Langat a
government funded training centre located at Prima Saujana offering
the below courses,

Refer - http://www.kkhl.edu.my/psh/

-Basic Electrical Wiring (21-29 May 8.30-1.30pm)  RM30
-Web Design (7- 15 May  8.30-1.30pm - Sat and Sun) RM23
-Guitar (4 June -23 July every Sat 9am-1pm) only RM10
-Drums (7 Jun- 28 July every Tue and Thur 8-10pm) only RM10
-Modern & Traditional dance (4 Jun - 23 July every Sat 9am - 1pm)
-Mee and laksa (8 -29 May 9.30am - 2.30pm) RM250 of materials
-Troubleshooting  Air Conditioner (7 -28 may 8.30am - 1.30pm only RM25
-Aromatherapy  (4-25 Jun 9am -2pm, RM95 of materials subsidized
-Tamil (1-22 May or 5 - 26 Jun or 3-24 July) RM 10 per course
-Tailoring - Curtain Roman Blind (2 Jun 1.30-5.30pm)
-Futsal (18 April-18 May, 5-7pm)  RM25
-Volleyball (21  May - 21 July 5-7pm) RM25

Registration fees would not be charged for retirees, and OKU.

List of all Community Colleges could be refer at http://www.jpkk.edu.my/

2. Localised Nature Guide Course (Level 2) - Perhilitan

The Department of Wildlife and Nature Parks (Jabatan PERHILITAN)
conducts 4 nature Guide Courses on behalf of the Ministry of Tourism
in two languages Malay and English.

Refer -  http://www.wildlife.gov.my/index.php/en/localised-nature-guide-course-aplication

Do contact Dr.Siva at

3.  Magnificent religion talk and new book release.

Venue : Sri Kandaswamy Temple, Kalamandapam  Brickfields

Date:    Saturday 28^th May 2011

Time:   6.30pm to 9.30pm

Do not miss this opportunity to join us.

siva@wildlife.gov.my for more information on this program.

‘HOW TO MANAGE PTPTN LOAN WISELY’

 “Here are some tips for you on how to save PTPTN money!”

1.      Don’t spend unnecessary on text books. If you think that the textbooks are really necessary then try following the examples: (e.g. perhaps can get second hand textbooks for cheaper prices from your seniors/ perhaps make photocopies of the book/ library will also be a good source of reference)

2.   Don’t use the money to buy expensive handphones. Control your desire!

3.   Laptop is essential but if your college or university provides computer lab facilities do make full use of them.

4.   Don’t’ spend unnecessary money on clothes, shoes and cosmetics products.

5.   Don’t use the loan amount to buy bike or car. Utilize your college/university transportation or stay nearby the college/university.

6.  Try to limit yourself to do unnecessary shopping or going to the movies frequently. But it’s ok once in a while to ‘window shop’. But always make sure you don’t shop till you drop!

7.  Don’t spend your PTPTN money buying expensive gifts/presents for your loved ones (e.g. girlfriends/boyfriends). You can do so when you have your own earning power.

8. Don’t waste your money on buying entertainment magazines. Most of the latest news or gossips about artists are available on the net.

9. Try to avoid giving a big amount of cash to your family members who are in desperate need of cash. It’s ok to help them by giving a little amount of money monthly.

10.Do control your desire. Don’t easily get influenced by your friends to spend   unnecessarily.

11.Lastly, have a …Piggy bank”!  Make sure to feed him a RM 1 daily and by the time you piggy is full, he will repay you with big reward!        

                                                                                                   by,

                                                                                                  ms money

                                                                                                                                                                                                                                                                                                                                                                                         

HAIR SERIES: HOW TO SHAMPOO?

1. Cleanse your hair with lukewarm water.

2. Dispense shampoo (50 cent dollop for long and 20cent dollop for short
hair) onto your palm than to your hair.

3. Massage shampoo into the scalp before rinsing. It is not necessary to
shampoo the end of your hair strand intensely.

4. Finally, condition – gently squeeze water out of your hair. Apply the
conditioner to the end of your hair NEVER the scalp. Rinse with cold
water to close hair cuticles.

5. To dry - Gently press your hair against the towel and comb your hair
(wide-toothed comb). Avoid rubbing your hair with towel.

Extra tips:
• Avoid washing your hair regularly as this habit may dry your hair
(depends on the hair type though).

• Hair treatment at home is also recommended for frizzy hair;
preferably once a week (works for me).

• A BIG NO to lots of foam while shampooing as this may dry your hair.

by,
precious

WALK!

Walk!

Do you like to walk?  No?

Want to know why we need walk every day?

Want to know the benefits of walking?

Lose 10 to 15 pounds (4-6 kg) of your body weight by walking 150 minutes per week (30 mins, 5 times a week).

Walk up 10 set of stairs everyday for 5 minutes and burn 50 calories.

Walking reduces blood pressure, reduces stress level, improves cardiovascular functions, give positive impact on age-related illnesses, build muscle strength, have healthier bones and joints and slowed down the aging process.

           

Want to know more miracles of walking?

ü  Reduce breast cancer by 20%.

ü  Reduce diabetes by 50%.

ü  Reduce heart disease by 30 to 40 %.

ü  Reduces colon cancer.

ü  Reduces stroke.

If you wish to live longer and have a healthier life…… walk now!!

Get your shoes… wear it….done?  So what are you waiting for?

Start Walking!!

by,

Gorgeous